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Consult online

Dietetics at your fingertips

Say goodbye to long clinic wait times!
Discover Dietika Online, the first group practice specializing in nutrition in Tunisia. Now, you can consult with expert nutritionists remotely, effortlessly, and without the need to travel. An innovative solution for effective nutritional support, no matter where you are!

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Plan your next appointment

A three-step solution

Choose an offer

Find the offer that suits you and choose your nutritionist from our team.

Set your appointment

Book your teleconsultation using the online calendar.

Confirm and checkout

Complete your patient form and finalize your secure payment to fully confirm your appointment.

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A Three-Step Solution

Your expert team just a click away

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At Dietika, we’ve brought together a team of dedicated specialists to guide you toward healthy eating and a balanced lifestyle. With over 20 years of experience, I designed this method to be driven by a dynamic and skilled team committed to your success. Together, we’re here to equip you with the tools for lasting transformation and to help you achieve your health goals with confidence and ease

Houda Saied

Nutritionnist

Adopt a healthy diet

At DIETIKA, we understand that everyone strives to live a healthy life

PASSION

Nutrition is a fascinating field. We firmly believe in the profound impact of quality nutrition on health, well-being, and performance.

EXPERTISE

DIETIKA is the solution to connect with nutrition professionals directly from the comfort of your home, no travel required.

QUALITY

Say goodbye to endless waiting room delays! With Dietika, you set your dietitian consultations at your own pace.

Build a balanced plate

The smart plate

The DIETIKA method is built on smart, balanced, and easy-to-follow eating habits, no calorie counting or weighing required. Every meal is structured around the healthy plate model, incorporating all food groups in the right proportions: low glycemic carbs for steady energy, quality proteins for satiety and muscle recovery, fibers for healthy digestion, and essential fats for hormonal balance. Guided by thoughtful nutritional choices, this approach ensures optimal metabolic balance and long-term health

Micronutrients

The essential block of freshness and vitality for optimal nutritional balance.

Proteins

This quarter of the plate ensures an adequate supply of essential amino acids, promoting satiety and a healthy energy metabolism.

Carbohydrates & Energy

The block of sustainable energy, stable blood sugar regulation, and optimal nutrient intake

Acid-base

For optimal acid-base balance.

The finishing touch

Seasonings, herbs, spices, and condiments add flavor and enjoyment to your meals while providing nutritional benefits, such as antioxidants and anti-inflammatory compounds.

Meet our experts

Health in action: Meet our nutrition experts

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Houda SAIED

Founder of the method, Nutritionist and Nutrition Coach.

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Alia NAJAR

Dietitian, Nutritionist.

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Zayneb EL GABSI

Dietitian, Sports Nutrition Specialist.

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Marouan ARIANE

PharmD, Performance and Dietary Supplements Specialist.

The DIETIKA Method
The Dietika method is not a strict diet, as it doesn’t rely on quantitative restrictions or rigid constraints. It’s primarily a balanced lifestyle, based on smart and intuitive food choices, without the need for calorie counting or weighing food. Its aim is to sustainably integrate healthy habits tailored to individual needs, ensuring simple and enjoyable eating every day
Houda Saied
Founder of the method

A lifestyle without calorie counting or food weighing